In reference to my posting the last couple of days about my food fare decisions, Registered Dietitian Cindy Gallagher recommends that I take my health club dietitian’s advice. Please see Cindy’s posting in the comment section of this blog. One of my favorite running gurus is the late Dr. George Sheehan. Dr. Sheehan was a medical doctor who loved to run. He also was a philosopher. Dr. Sheehan struck a note with me when he wrote, “we are all an experiment of one.” In other words, what works for you may not work for anyone else.
Registered Dietitian Cindy Gallagher